How I Enjoy The HoliMost of you have family that you see on holidays, some of you don’t and I know how hard it could be to celebrate alone. I have an older…Jan 3, 2021Jan 3, 2021
A Letter To Those With SchizophreniaIt’s been 19 years and this journey of mine hasn’t gotten any easier. There is a lot that has changed, I’ve had a lot of ups and downs…Dec 21, 2020Dec 21, 2020
What You Can Do When You Have Suicidal ThoughtsI’ve been diagnosed with schizophrenia for 19 years now and I have had my share of suicidal thinking. For me, these thoughts were just a…Dec 17, 2020Dec 17, 2020
When Times Are GoodI’ve talked a lot about all the negativity that I face during the day struggling with schizophrenia, but I haven’t mentioned all the good…Dec 10, 2020Dec 10, 2020
A Deep Look at My Symptoms of SchizophreniaI would like to take a look and bring you deeper into what some of the actual thoughts and feelings I have that make me feel uneasy…Nov 25, 2020Nov 25, 2020
Today’s InspirationEvery day is a fresh start. If you are reading this I hope you know that you are loved. There is no other way than kindness and compassion…Nov 19, 2020Nov 19, 2020
The First Eight Years Of My DiagnosisSo this particular story is about the first eight years after my diagnosis of schizophrenia. This to me seems like a huge chunk of my life…Nov 18, 2020Nov 18, 2020
How Therapy Can HelpIf you ever felt like you couldn’t talk about certain things with family and friends, you may find it easier to get thoughts off your mind…Nov 17, 2020Nov 17, 2020
Meditation for Mental HealthHave you ever tried to meditate? If you haven’t you should give it a shot. Meditation can be done sitting in a chair, or even lying down…Nov 17, 2020Nov 17, 2020
